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Services

Jessica works with adolescents and adults dedicated to helping clients with all aspects of their lives including school, work and relationships.

Specializing in anxiety, depression and life transitions, Jessica guides clients through a solution focused approach to help break down their concerns into manageable pieces.

A trained EMDR practitioner, Jessica helps clients work through trauma and uses solution focused techniques to aid in the healing process.

Contact Jessica and see if this sounds like a good fit for you.

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About Jessica Hayes-Cook

Jessica Hayes-Cook is a compassionate and experienced mental health counselor dedicated to helping individuals navigate life's challenges and achieve emotional well-being. With a client-centered approach, she provides a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth.

Through evidence-based practices and a holistic perspective, Jessica empowers clients to enhance their mental wellness, build resilience, and improve their overall quality of life. Her goal is to foster a therapeutic alliance that promotes healing, self-discovery, and positive change.

Insurance

Jessica accepts many major insurance companies including: 

  • Allegiance
  • Cigna and Evernorth
  • MHNet Behavioral Health
  • Optum
  • PacificSource
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network

Jessica also accepts private pay with a generous sliding fee scale. Contact Jessica to discuss your particular situation. 

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